Fiber breakdown
Soluble 1 g (21%)Insoluble 3.8 g (79%)
| Serving | 1 large slice |
|---|---|
| Total fiber | 4.8 g |
| Soluble fiber | 1 g |
| Insoluble fiber | 3.8 g |
| Share of 28 g daily target | 17% |
| Category | Packaged |
| Food type | Prepared / mixed |
Fiber content
Fiber in Pie, Pecan
A 1 large slice serving of pie, pecan contains 4.8 g of dietary fiber — a moderate source of fiber, about 17% of a 28 g daily target.
4.8 g
per 1 large sliceHow much fiber is in pie, pecan?
Pie, Pecan delivers 4.8 grams of dietary fiber in a typical 1 large slice serving, which makes it a moderate source of fiber. That covers roughly 17% of a 28 gram daily reference intake, so it adds gently toward your fiber goal for the day.
Of that total, about 1 g is soluble fiber (which forms a gel in the gut and helps with cholesterol and blood-sugar) and 3.8 g is insoluble fiber (which adds bulk and supports regularity).
USDA FoodData Central FNDDS 2021-2023; FDC ID 2708015; total dietary fiber nutrient 1079. Total fiber is from USDA FNDDS; soluble and insoluble grams are category-based estimates, not lab-measured values.
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